Stress Relief, Grief Management, Self Esteem Building, Phobias, Addictions and Healing the Body & Mi
What is hypnotherapy? In simple terms it is the use of hypnosis to achieve a therapeutic result. It is different from Stage Hypnosis, which is essentially an exercise performed for entertainment. Hypnosis is not magic neither is it mind control. Hypnosis is a form of a trance and is almost like daydreaming with the exception that hypnosis is intentionally induced. Hypnosis allows the subconscious mind to be focused on a single idea or thought.